Corporate Offerings

Lithe Wellness Solutions 
Corporate Offerings 

Did you know that hosting wellness offerings for your employees can make them more productive at work? 

Hosting a wellness program can also:

Reduce Sick Leave by 27.8%*
 • Reduce Health Costs by 28.7%* 
• Reduce Disability Costs by 33.5%* 
• Reduce Workers Comp Costs by 33.5%* 

That translates into a very productive savings: for every dollar invested into wellness programs, your company can actually save $5.50! 

Lithe Wellness Solutions can create your wellness program!  Don’t get bogged down in a wellness program that doesn’t fit your needs. Let Kelley Suggs, CHES and Lithe Wellness Solutions work for you. Kelley has ten years of top notch fitness, nutrition and stress management experience that will help drive your tailored wellness program to money saving success.

Little Bites: Small steps add up to great success! This program offers a package of five concise, 30 minute, action oriented presentations that leaves employees with next steps to success and time to ask questions. These hands on, audience appealing  topics include: Exercising the Right Way, Simple Living, Organic:  Is it worth it?, Scratch Cooking!, and Breathing through Stress. 

Fitness Classes: LWS offers 45 to 60 minute cardio fusion and yoga classes, perfect for the lunch break and before and after work fitness blast.

LWS also offers classes tailored to specific groups based upon request.

For prices and scheduling, please contact Kelley Suggs 763.647.0522 or by email at 

 *Source Larry Chapman's 2005 book entitled “Proof Positive: An Analysis of the Cost-Effectiveness of Wellness”